{"id":58416,"date":"2021-03-09T09:41:42","date_gmt":"2021-03-09T08:41:42","guid":{"rendered":"https:\/\/www.beyond-move.com\/blog\/?p=58416"},"modified":"2021-01-20T17:42:03","modified_gmt":"2021-01-20T16:42:03","slug":"so-kannst-du-dein-training-auch-im-winter-fortsetzen","status":"publish","type":"post","link":"https:\/\/www.beyond-move.com\/blog\/tipps-tricks\/so-kannst-du-dein-training-auch-im-winter-fortsetzen\/","title":{"rendered":"So kannst du dein Training auch im Winter fortsetzen"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row margin_bottom=&#8220;40&#8243;][vc_column][vc_custom_heading text=&#8220;Rollentrainer&#8220; font_container=&#8220;tag:h2|font_size:46|text_align:center|color:%23212121|line_height:1&#8243; use_theme_fonts=&#8220;yes&#8220;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8220;1\/4&#8243;]<style type=\"text\/css\" 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}\n}\n<\/style><div class=\"articles-list blog-shortcode mode-list blog-list-shortcode-id-db952e5fed7f1d359b7436b2b7caa51e bottom-overlap-layout-list jquery-filter scale-img dt-icon-bg-off loading-effect-fade-in\" data-cur-page=\"1\" data-post-limit=\"-1\" data-pagination-mode=\"none\"><article class=\"post project-odd visible post-58847 type-post status-publish format-standard has-post-thumbnail hentry category-fahrradmarken-im-test category-212 description-off\" data-name=\"Die Marke Rocky Mountain im Test\" data-date=\"2021-09-28T08:45:44+02:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/die-marke-rocky-mountain\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img class=\"blog-thumb-lazy-load preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%201035%20690&#39;%2F%3E\" data-src=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/162-iStock-1175515224-1035x690.jpg\" data-srcset=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/162-iStock-1175515224-1035x690.jpg 1035w, https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/162-iStock-1175515224-1760x1173.jpg 1760w\" loading=\"eager\" style=\"--ratio: 1035 \/ 690\" sizes=\"(max-width: 1035px) 100vw, 1035px\" alt=\"\" title=\"Female mountain biker removes helmet and looks out\" width=\"1035\" height=\"690\"  \/><\/a>\n\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/die-marke-rocky-mountain\/\" title=\"Die Marke Rocky Mountain im Test\" rel=\"bookmark\">Die Marke Rocky Mountain im Test<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/die-marke-rocky-mountain\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Die Marke Rocky Mountain im Test\">Weiter lesen<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post project-odd visible post-58844 type-post status-publish format-standard has-post-thumbnail hentry category-fahrradmarken-im-test category-212 description-off\" data-name=\"Riese und M\u00fcller E-Bikes im Test\" data-date=\"2021-09-21T09:30:11+02:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/riese-und-mueller-e-bikes\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img class=\"blog-thumb-lazy-load preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%201035%20690&#39;%2F%3E\" data-src=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/166-iStock-932668926-scaled-1035x690.jpg\" data-srcset=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/166-iStock-932668926-scaled-1035x690.jpg 1035w, https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/166-iStock-932668926-scaled-1760x1173.jpg 1760w\" loading=\"eager\" style=\"--ratio: 1035 \/ 690\" sizes=\"(max-width: 1035px) 100vw, 1035px\" alt=\"\" title=\"Electrical bike detail in the city. Urban lifestyle. No pollution\" width=\"1035\" height=\"690\"  \/><\/a>\n\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/riese-und-mueller-e-bikes\/\" title=\"Riese und M\u00fcller E-Bikes im Test\" rel=\"bookmark\">Riese und M\u00fcller E-Bikes im Test<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/riese-und-mueller-e-bikes\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Riese und M\u00fcller E-Bikes im Test\">Weiter lesen<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div>[\/vc_column][vc_column width=&#8220;1\/2&#8243;][vc_column_text css=&#8220;.vc_custom_1611160287282{padding-bottom: 0px !important;}&#8220;]<span style=\"font-weight: 400;\">F\u00fcr Radsportler stellen die kalten Wintermonate eine echte Herausforderung dar. Das Training drau\u00dfen wird aufgrund der niedrigen Temperaturen nicht nur unangenehm, sondern kann wegen glatter Fahrbahn auch gef\u00e4hrlich werden. Um dem aus dem Weg zu gehen aber trotzdem fit zu bleiben, bieten sich Indoor-Trainer an. Eine beliebte Wahl f\u00fcr Radsportler ist der Rollentrainer. 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.gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3:not(.resize-by-browser-width) .dt-css-grid .wf-cell,\n.no-cssgridlegacy.no-cssgrid .gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3:not(.resize-by-browser-width) .dt-css-grid .wf-cell {\n  flex: 1 0 ;\n  max-width: 100%;\n  padding: 2px;\n  box-sizing: border-box;\n}\n.gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3.resize-by-browser-width .dt-css-grid {\n  grid-template-columns: repeat(4,1fr);\n  grid-template-rows: auto;\n  grid-column-gap: 4px;\n  grid-row-gap: 4px;\n}\n.gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3.resize-by-browser-width .dt-css-grid .double-width {\n  grid-column: span 2;\n}\n.cssgridlegacy.no-cssgrid .gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3.resize-by-browser-width .dt-css-grid {\n  margin: -2px;\n}\n.cssgridlegacy.no-cssgrid .gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3.resize-by-browser-width .dt-css-grid .wf-cell {\n  width: 25%;\n  padding: 2px;\n}\n.cssgridlegacy.no-cssgrid .gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n  width: calc(25%) * 2;\n}\n.gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3.resize-by-browser-width:not(.centered-layout-list):not(.content-bg-on) .dt-css-grid {\n  grid-row-gap: 4px - ;\n}\n@media screen and (max-width: 1199px) {\n  .gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3.resize-by-browser-width .dt-css-grid {\n    grid-template-columns: repeat(2,1fr);\n  }\n  .cssgridlegacy.no-cssgrid .gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3.resize-by-browser-width .dt-css-grid .wf-cell,\n  .no-cssgridlegacy.no-cssgrid .gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3.resize-by-browser-width .dt-css-grid .wf-cell {\n    width: 50%;\n  }\n  .cssgridlegacy.no-cssgrid .gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3.resize-by-browser-width .dt-css-grid .wf-cell.double-width,\n  .no-cssgridlegacy.no-cssgrid .gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n    width: calc(50%)*2;\n  }\n}\n@media screen and (max-width: 991px) {\n  .gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3.resize-by-browser-width .dt-css-grid {\n    grid-template-columns: repeat(2,1fr);\n  }\n  .cssgridlegacy.no-cssgrid .gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3.resize-by-browser-width .dt-css-grid .wf-cell,\n  .no-cssgridlegacy.no-cssgrid .gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3.resize-by-browser-width .dt-css-grid .wf-cell {\n    width: 50%;\n  }\n  .cssgridlegacy.no-cssgrid .gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3.resize-by-browser-width .dt-css-grid .wf-cell.double-width,\n  .no-cssgridlegacy.no-cssgrid .gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n    width: calc(50%)*2;\n  }\n}\n@media screen and (max-width: 767px) {\n  .gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3.resize-by-browser-width .dt-css-grid {\n    grid-template-columns: repeat(1,1fr);\n  }\n  .cssgridlegacy.no-cssgrid .gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3.resize-by-browser-width .dt-css-grid .wf-cell,\n  .no-cssgridlegacy.no-cssgrid .gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3.resize-by-browser-width .dt-css-grid .wf-cell {\n    width: 100%;\n  }\n  .cssgridlegacy.no-cssgrid .gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3.resize-by-browser-width .dt-css-grid .wf-cell.double-width,\n  .no-cssgridlegacy.no-cssgrid .gallery-shortcode.gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n    width: calc(100%)*2;\n  }\n}\n<\/style><div class=\"gallery-shortcode dt-gallery-container gallery-masonry-shortcode-id-fd7c2b48a18ea311db2d340f43fe7da3 mode-masonry jquery-filter dt-icon-bg-off quick-scale-img enable-bg-rollover resize-by-browser-width  hover-fade loading-effect-none description-on-hover\" data-padding=\"2px\" data-cur-page=\"1\" data-post-limit=\"-1\" data-pagination-mode=\"none\" data-desktop-columns-num=\"4\" data-v-tablet-columns-num=\"2\" data-h-tablet-columns-num=\"2\" data-phone-columns-num=\"1\" data-width=\"0px\" data-columns=\"0\"><div class=\"iso-container\" ><div class=\"wf-cell iso-item\" data-post-id=\"57498\" data-date=\"2020-11-12T15:35:40+01:00\" data-name=\"Mountainbike\"><figure class=\"post visible\"><span class=\"rollover layzr-bg\"  title=\"Mountainbike\"><img class=\"preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/Mountainbike-768x512.jpg\" data-srcset=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/Mountainbike-768x512.jpg 768w, https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/Mountainbike-1152x768.jpg 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" width=\"768\" height=\"512\"  \/><span class=\"gallery-rollover\"><\/span><\/span><\/figure><\/div><div class=\"wf-cell iso-item\" data-post-id=\"55572\" data-date=\"2019-11-07T18:15:30+01:00\" data-name=\"7-opr-003\"><figure class=\"post visible\"><span class=\"rollover layzr-bg\"  ><img class=\"preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20768&#39;%2F%3E\" data-src=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/2017\/10\/7-opr-003-768x768.jpg\" data-srcset=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/2017\/10\/7-opr-003-768x768.jpg 768w, https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/2017\/10\/7-opr-003.jpg 1000w\" loading=\"eager\" style=\"--ratio: 768 \/ 768\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" width=\"768\" height=\"768\"  \/><span class=\"gallery-rollover\"><\/span><\/span><\/figure><\/div><div class=\"wf-cell iso-item\" data-post-id=\"57528\" data-date=\"2020-11-12T17:12:47+01:00\" data-name=\"coen-van-de-broek-OFyh9TpMyM8-unsplash\"><figure class=\"post visible\"><span class=\"rollover layzr-bg\"  title=\"coen-van-de-broek-OFyh9TpMyM8-unsplash\"><img class=\"preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/coen-van-de-broek-OFyh9TpMyM8-unsplash-scaled-768x512.jpg\" data-srcset=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/coen-van-de-broek-OFyh9TpMyM8-unsplash-scaled-768x512.jpg 768w, https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/coen-van-de-broek-OFyh9TpMyM8-unsplash-scaled-1152x768.jpg 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" width=\"768\" height=\"512\"  \/><span class=\"gallery-rollover\"><\/span><\/span><\/figure><\/div><div class=\"wf-cell iso-item\" data-post-id=\"57535\" data-date=\"2020-11-12T17:22:09+01:00\" data-name=\"photo-1559235270-2df4dcfb4eca\"><figure class=\"post visible\"><span class=\"rollover layzr-bg\"  title=\"photo-1559235270-2df4dcfb4eca\"><img class=\"preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/photo-1559235270-2df4dcfb4eca-768x512.jpg\" data-srcset=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/photo-1559235270-2df4dcfb4eca-768x512.jpg 768w, https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/photo-1559235270-2df4dcfb4eca-1152x768.jpg 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" width=\"768\" height=\"512\"  \/><span class=\"gallery-rollover\"><\/span><\/span><\/figure><\/div><div class=\"wf-cell iso-item\" data-post-id=\"57536\" data-date=\"2020-11-12T17:23:00+01:00\" data-name=\"photo-1532771472411-3cdf5cad5208\"><figure class=\"post visible\"><span class=\"rollover layzr-bg\"  title=\"photo-1532771472411-3cdf5cad5208\"><img class=\"preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20500%20447&#39;%2F%3E\" data-src=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/photo-1532771472411-3cdf5cad5208.jpg\" data-srcset=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/photo-1532771472411-3cdf5cad5208.jpg 500w\" loading=\"eager\" style=\"--ratio: 500 \/ 447\" sizes=\"(max-width: 500px) 100vw, 500px\" alt=\"\" width=\"500\" height=\"447\"  \/><span class=\"gallery-rollover\"><\/span><\/span><\/figure><\/div><div class=\"wf-cell iso-item\" data-post-id=\"57173\" data-date=\"2020-09-17T11:58:52+02:00\" data-name=\"ebike-02\"><figure class=\"post visible\"><span class=\"rollover layzr-bg\"  title=\"ebike-02\"><img class=\"preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20480&#39;%2F%3E\" data-src=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/2020\/09\/ebike-02-768x480.jpg\" data-srcset=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/2020\/09\/ebike-02-768x480.jpg 768w, https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/2020\/09\/ebike-02-1152x720.jpg 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 480\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" width=\"768\" height=\"480\"  \/><span class=\"gallery-rollover\"><\/span><\/span><\/figure><\/div><div class=\"wf-cell iso-item\" data-post-id=\"57174\" data-date=\"2020-09-17T11:58:54+02:00\" data-name=\"ebike-03\"><figure class=\"post visible\"><span class=\"rollover layzr-bg\"  title=\"ebike-03\"><img class=\"preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20480&#39;%2F%3E\" data-src=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/2020\/09\/ebike-03-768x480.jpg\" data-srcset=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/2020\/09\/ebike-03-768x480.jpg 768w, https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/2020\/09\/ebike-03-1152x720.jpg 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 480\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" width=\"768\" height=\"480\"  \/><span class=\"gallery-rollover\"><\/span><\/span><\/figure><\/div><\/div><!-- iso-container|iso-grid --><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8220;stretch_row_content_no_spaces&#8220; content_placement=&#8220;middle&#8220; parallax=&#8220;content-moving&#8220; parallax_image=&#8220;55409&#8243; margin_top=&#8220;40&#8243;][vc_column width=&#8220;1\/4&#8243;][vc_custom_heading text=&#8220;Was ist ein Rollentrainer?&#8220; font_container=&#8220;tag:h2|font_size:26|text_align:right|color:%23212121|line_height:1&#8243; use_theme_fonts=&#8220;yes&#8220;][\/vc_column][vc_column width=&#8220;3\/4&#8243;][vc_column_text css=&#8220;.vc_custom_1611160418300{padding-bottom: 0px !important;}&#8220;]<span style=\"font-weight: 400;\">Ein Rollentrainer ist eine super M\u00f6glichkeit, um dein Fahrrad in einen Heimtrainer zu verwandeln und somit dein Training und deine Form auch in den kalten Wintermonaten oder bei schlechtem Wetter durchzuf\u00fchren. Rollentrainer ist aber nicht gleich Rollentrainer. Es gibt verschiedene Systeme, die wir dir jetzt vorstellen m\u00f6chten.<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row margin_top=&#8220;20&#8243;][vc_column width=&#8220;1\/4&#8243;][\/vc_column][vc_column width=&#8220;3\/4&#8243;][vc_custom_heading text=&#8220;Klassische Rolle&#8220; font_container=&#8220;tag:h3|font_size:26|text_align:left|color:%23212121|line_height:1&#8243; use_theme_fonts=&#8220;yes&#8220;][vc_column_text css=&#8220;.vc_custom_1611160480748{padding-bottom: 0px !important;}&#8220;]<span style=\"font-weight: 400;\">Eine Alternative f\u00fcr ger\u00e4uscharmes Training ist der Direct Mount Trainer. Hierf\u00fcr wird das Hinterrad zun\u00e4chst ausgebaut und stattdessen der Trainer eingespannt, welcher dann durch die Kette angetrieben wird. Die Ger\u00e4uschentwicklung ist dadurch deutlich geringer und die Abnutzung der Bereifung wird ebenfalls verhindert. Im Gegenzug sind die Direct Mount Trainer aber auch etwas teurer.<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row margin_top=&#8220;20&#8243;][vc_column width=&#8220;1\/4&#8243;][\/vc_column][vc_column width=&#8220;3\/4&#8243;][vc_custom_heading text=&#8220;Direct Mount Trainer&#8220; font_container=&#8220;tag:h3|font_size:26|text_align:left|color:%23212121|line_height:1&#8243; use_theme_fonts=&#8220;yes&#8220;][vc_column_text css=&#8220;.vc_custom_1611160454330{padding-bottom: 0px !important;}&#8220;]<span style=\"font-weight: 400;\">Beim klassischen Rollentrainer wird ganz einfach das Hinterrad deines Fahrrads in das Trainingsger\u00e4t eingespannt. Dadurch geht der Aufbau besonders schnell und einfach vonstatten. Bei h\u00e4ufigem Training kann der Hinterreifen aber recht schnell verschlei\u00dfen und die Ger\u00e4uschentwicklung ist gro\u00df. Der Einsatz empfiehlt sich deshalb vor allem in der Garage oder im Keller.<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row margin_top=&#8220;20&#8243;][vc_column width=&#8220;1\/4&#8243;][\/vc_column][vc_column width=&#8220;3\/4&#8243;][vc_custom_heading text=&#8220;Freie Rolle&#8220; font_container=&#8220;tag:h3|font_size:26|text_align:left|color:%23212121|line_height:1&#8243; use_theme_fonts=&#8220;yes&#8220;][vc_column_text css=&#8220;.vc_custom_1611160510531{padding-bottom: 0px !important;}&#8220;]<span style=\"font-weight: 400;\">W\u00e4hrend beim klassischen Rollentrainer das Hinterrad fest eingespannt ist und sich nicht bewegen kann, befinden sich die R\u00e4der hier auf Walzen und sind frei beweglich. Diese Art zu trainieren ist gerade zu Beginn etwas gew\u00f6hnungsbed\u00fcrftig und erfordert viel Gleichgewichtssinn, ist aber auch eine gute M\u00f6glichkeit, um eben diesen zu verbessern. Bei richtigem Einsatz bietet die freie Rolle das authentischste Fahrgef\u00fchl und ist au\u00dferdem vergleichsweise preisg\u00fcnstig. <\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8220;stretch_row_content_no_spaces&#8220; content_placement=&#8220;middle&#8220; parallax=&#8220;content-moving&#8220; parallax_image=&#8220;55409&#8243; margin_top=&#8220;40&#8243;][vc_column width=&#8220;1\/4&#8243;][vc_custom_heading text=&#8220;Auf was muss man beim Training mit dem Rollentrainer achten?&#8220; font_container=&#8220;tag:h2|font_size:26|text_align:right|color:%23212121|line_height:1&#8243; use_theme_fonts=&#8220;yes&#8220;][\/vc_column][vc_column width=&#8220;3\/4&#8243;][vc_column_text css=&#8220;.vc_custom_1611160549805{padding-bottom: 0px !important;}&#8220;]<span style=\"font-weight: 400;\">Auch wenn das Training auf dem Rollentrainer dem herk\u00f6mmlichen Fahrradfahren m\u00f6glichst nahekommen soll, so gibt es doch einige Unterschiede, welche beim Training beachtet werden m\u00fcssen.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Auf dem Rollentrainer bist du normalerweise bei angenehmer Zimmertemperatur unterwegs. Kommt nun noch die anstrengende Bewegung hinzu, wirst du anfangen sehr stark zu schwitzen. Da der k\u00fchlende Fahrtwind wegf\u00e4llt, solltest du deshalb einen Ventilator vor dir aufstellen. Zus\u00e4tzlich bietet es sich an ein Handtuch \u00fcber dein Fahrrad zu legen, um den Schwei\u00df aufzufangen. Die verlorene Fl\u00fcssigkeit musst du wieder ausgleichen und solltest deshalb regelm\u00e4\u00dfig Wasser zu dir nehmen.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Das Training mit dem Rollentrainer kann schnell ziemlich eint\u00f6nig werden, gerade dann, wenn du nur vor eine Wand starrst. Um f\u00fcr etwas Ablenkung zu sorgen, kannst du einen Fernseher aufstellen oder Musik h\u00f6ren. Noch besser ist moderne Trainingssoftware, mit der du virtuelle Strecken abfahren und gegen andere Fahrer antreten kannst.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Machst du dir Sorgen um den Ger\u00e4uschpegel, kannst du eine Matte unter den Rollentrainer legen. Das verringert Vibrationen und die Ger\u00e4uschentwicklung. Zus\u00e4tzlich werden Sch\u00e4den am Fu\u00dfboden dadurch vermieden.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Falls du deine hochwertige Bereifung auf dem Rollentrainer nicht unn\u00f6tig abnutzen willst, ist ein extra Reifen, welchen du nur f\u00fcr das Training nutzt, eine gute Idee.<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8220;stretch_row_content_no_spaces&#8220; content_placement=&#8220;middle&#8220; parallax=&#8220;content-moving&#8220; parallax_image=&#8220;55409&#8243; margin_top=&#8220;40&#8243;][vc_column width=&#8220;1\/4&#8243;][vc_custom_heading text=&#8220;Direct Drive Trainer Test \u2013 Wo liegen die Unterschiede?&#8220; font_container=&#8220;tag:h2|font_size:26|text_align:right|color:%23212121|line_height:1&#8243; use_theme_fonts=&#8220;yes&#8220;][\/vc_column][vc_column width=&#8220;3\/4&#8243;][vc_column_text css=&#8220;.vc_custom_1611160595879{padding-bottom: 0px !important;}&#8220;]<span style=\"font-weight: 400;\">Rollentrainer gibt es in verschiedenen Preisklassen. F\u00fcr dich als Interessent stellt sich dann nat\u00fcrlich die Frage, was die Vorteile eines teuren Ger\u00e4ts sind und ob die Unterschiede den Preisaufschlag wert sind.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Am wichtigsten beim Rollentrainer ist der Widerstand. Diese bremst dich ab und simuliert somit das Gef\u00fchl auf der Stra\u00dfe zu fahren. Je gleichm\u00e4\u00dfiger und geschmeidiger dieser Vorgang abl\u00e4uft, desto fl\u00fcssiger ist auch das Fahrgef\u00fchl. Hochwertige Ger\u00e4te bieten zudem bessere Einstellm\u00f6glichkeiten und k\u00f6nnen dein Training somit deutlich vielseitiger und angenehmer gestalten.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Zus\u00e4tzlich bieten hochwertige Modelle die M\u00f6glichkeit dein Smartphone oder Tablet zu verbinden und dir dar\u00fcber wichtige Trainingsdaten anzuzeigen. Teilweise k\u00f6nnen sogar GPS-Daten eingelesen werden und der Rollentrainer passt dann die Widerst\u00e4nde entsprechend an. So kannst du bequem zu Hause reale Strecken abfahren.<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row margin_top=&#8220;40&#8243;][vc_column width=&#8220;1\/4&#8243;][vc_custom_heading text=&#8220;Fazit&#8220; font_container=&#8220;tag:h2|font_size:34|text_align:right|color:%23212121|line_height:1&#8243; use_theme_fonts=&#8220;yes&#8220;][\/vc_column][vc_column width=&#8220;3\/4&#8243;][vc_column_text css=&#8220;.vc_custom_1611160621064{padding-bottom: 0px !important;}&#8220;]<span style=\"font-weight: 400;\">F\u00fcr Profis und ambitionierte Sportler ist der Rollentrainer eine gute M\u00f6glichkeit, um das Training auch in der kalten Jahreszeit fortzusetzen und zu erg\u00e4nzen. Doch auch f\u00fcr Anf\u00e4nger sind die Rollentrainer eine gute Wahl, um ihre Fitness zu steigern. Der Rollentrainer bietet viele M\u00f6glichkeiten, um dein Training vielseitig zu gestalten und ist eine gute Wahl f\u00fcr alle, die beim Training auf ein m\u00f6glichst realistisches Fahrgef\u00fchl wert legen. Wenn du schon ein geeignetes Fahrrad besitzt, ist der Rollentrainer auch g\u00fcnstiger als viele andere Indoor-Trainer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Wenn du auf der Suche nach weiteren Informationen zum Thema Training mit dem Fahrrad bist, dann sieh dich auf unserer Plattform um. Beyond Move ist eine zukunftsorientierte, unabh\u00e4ngige Community, die dich bei der Entscheidungsfindung unterst\u00fctzt.<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row margin_top=&#8220;60&#8243; margin_bottom=&#8220;60&#8243;][vc_column][vc_separator border_width=&#8220;4&#8243;][\/vc_column][\/vc_row][vc_row equal_height=&#8220;yes&#8220; content_placement=&#8220;top&#8220; margin_top=&#8220;60&#8243; margin_bottom=&#8220;40&#8243; css=&#8220;.vc_custom_1606396136692{padding-top: 70px !important;padding-bottom: 30px !important;}&#8220;][vc_column][vc_custom_heading text=&#8220;FAQ&#8217;s \u2013 Wir beantworten eure h\u00e4ufigsten Fragen&#8220; font_container=&#8220;tag:h2|font_size:34|text_align:center|color:%23212121|line_height:1&#8243; use_theme_fonts=&#8220;yes&#8220;][\/vc_column][\/vc_row][vc_row margin_bottom=&#8220;40&#8243; css=&#8220;.vc_custom_1605788227874{margin-bottom: 40px !important;}&#8220;][vc_column width=&#8220;1\/2&#8243;][vc_accordion][vc_accordion_tab title=&#8220;Welches Fahrrad eignet sich am besten f\u00fcr den Rollentrainer?&#8220;][vc_column_text]<span style=\"font-weight: 400;\">F\u00fcr den Einsatz auf dem Rollentrainer eignen sich vor allem Rennr\u00e4der. Wenn du die hochwertigen Komponenten deines Fahrrads nicht zus\u00e4tzlich belasten willst, kannst du dir auch Gedanken \u00fcber die Anschaffung eines Fitnessbikes machen, welches du ausschlie\u00dflich auf dem Rollentrainer verwendest.<\/span>[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab title=&#8220;Welche Vorteile hat das Training mit einem Rollentrainer?&#8220;][vc_column_text]<span style=\"font-weight: 400;\">Der offensichtliche Vorteil ist nat\u00fcrlich die Unabh\u00e4ngigkeit vom Wetter beim Training mit dem Rollentrainer, doch es gibt noch weitere positive Aspekte. Anders als auf dem Fahrrad musst du durchg\u00e4ngig treten, wodurch du effizienter trainieren kannst. Im Gegensatz zu anderen Indoor-Trainern bist du auf deinem eigenen Fahrrad unterwegs und bekommst ein besonders realit\u00e4tsnahes Fahrgef\u00fchl.<\/span>[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][\/vc_column][vc_column width=&#8220;1\/2&#8243;][vc_accordion][vc_accordion_tab title=&#8220;Wie effektiv ist ein Rollentrainer?&#8220;][vc_column_text]<span style=\"font-weight: 400;\">Das Training auf der Rolle ist effektiver als die Ausfahrt auf der Stra\u00dfe. Du kannst dich nicht nur einfach draufsetzen und losradeln, sondern zus\u00e4tzlich fallen auch Leerkilometer weg, bei denen du einfach nur rollst. <\/span>[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][\/vc_column][\/vc_row][vc_row type=&#8220;4&#8243; equal_height=&#8220;yes&#8220; content_placement=&#8220;top&#8220; margin_top=&#8220;60&#8243; margin_bottom=&#8220;40&#8243; padding_top=&#8220;20&#8243; padding_bottom=&#8220;20&#8243; css=&#8220;.vc_custom_1605256240829{padding-top: 70px !important;padding-bottom: 30px !important;}&#8220;][vc_column]<div id=\"ultimate-heading-88769fd51b5a0566\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-88769fd51b5a0566 uvc-6662 accent-border-color color-title\" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-88769fd51b5a0566 h2'  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.blog-shortcode.blog-list-shortcode-id-4ebfc075d5905f71d51f22ca3efd5b49 .entry-excerpt {\n    margin: 15px 0 0;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-4ebfc075d5905f71d51f22ca3efd5b49 .post-details {\n    margin: 5px 0 10px;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-4ebfc075d5905f71d51f22ca3efd5b49 .post-details.details-type-link {\n    margin-bottom: 2px;\n  }\n}\n<\/style><div class=\"articles-list blog-shortcode mode-list blog-list-shortcode-id-4ebfc075d5905f71d51f22ca3efd5b49 classic-layout-list enable-bg-rollover jquery-filter scale-img dt-icon-bg-off vertical-fancy-style loading-effect-fade-in\" data-cur-page=\"1\" data-post-limit=\"-1\" data-pagination-mode=\"none\"><article class=\"post project-odd visible  full-width-img post-58847 type-post status-publish format-standard has-post-thumbnail hentry category-fahrradmarken-im-test category-212 description-off\" data-name=\"Die Marke Rocky Mountain im Test\" data-date=\"2021-09-28T08:45:44+02:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\n\t\t\n\t\t<span class=\"fancy-categories\"><a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/\" rel=\"category tag\" style=\"background-color:#;color:#;\">Fahrradmarken im Test<\/a><\/span>\n\t\t<a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/die-marke-rocky-mountain\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img class=\"blog-thumb-lazy-load preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%201035%20621&#39;%2F%3E\" data-src=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/162-iStock-1175515224-1035x621.jpg\" data-srcset=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/162-iStock-1175515224-1035x621.jpg 1035w, https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/162-iStock-1175515224-1760x1056.jpg 1760w\" loading=\"eager\" style=\"--ratio: 1035 \/ 621\" sizes=\"(max-width: 1035px) 100vw, 1035px\" alt=\"\" title=\"Female mountain biker removes helmet and looks out\" width=\"1035\" height=\"621\"  \/><span class=\"gallery-zoom-ico icomoon-the7-font-the7-plus-04\"><span><\/span><\/span><\/a>\n\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/die-marke-rocky-mountain\/\" title=\"Die Marke Rocky Mountain im Test\" rel=\"bookmark\">Die Marke Rocky Mountain im Test<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/\" >Fahrradmarken im Test<\/a><\/span><\/div>\n\t<div class=\"entry-excerpt\"><p>[vc_row margin_bottom=&#8220;40&#8243;][vc_column][vc_custom_heading text=&#8220;Die Marke Rocky Mountain&#8220; font_container=&#8220;tag:h2|font_size:46|text_align:center|color:%23212121|line_height:1&#8243; use_theme_fonts=&#8220;yes&#8220;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8220;1\/4&#8243;][\/vc_column][vc_column width=&#8220;1\/2&#8243;][vc_column_text css=&#8220;.vc_custom_1629106430651{padding-bottom: 0px !important;}&#8220;]Wie k\u00f6nnte man es beim Namen der Marke auch anders erwarten. Rocky Mountain ist ein kanadischer Fahrradhersteller, welcher sich auf die Produktion von Mountainbikes spezialisiert hat. In unserem Beitrag erf\u00e4hrst du, wodurch sich die Marke Rocky Mountain auszeichnet.[\/vc_column_text][\/vc_column][vc_column width=&#8220;1\/4&#8243;][vc_widget_sidebar sidebar_id=&#8220;sidebar_1&#8243;][\/vc_column][\/vc_row][vc_row type=&#8220;4&#8243; margin_top=&#8220;40&#8243; margin_bottom=&#8220;40&#8243;&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/die-marke-rocky-mountain\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Die Marke Rocky Mountain im Test\">Mehr lesen<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div>[\/vc_column][vc_column width=&#8220;2\/3&#8243; offset=&#8220;vc_col-lg-offset-0 vc_col-lg-6 vc_col-md-offset-0 vc_col-md-6 vc_col-sm-offset-2 vc_col-xs-12&#8243; css=&#8220;.vc_custom_1573122577898{padding-bottom: 50px !important;}&#8220;]<style type=\"text\/css\" 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data-post-limit=\"-1\" data-pagination-mode=\"none\"><article class=\"post project-odd visible post-58844 type-post status-publish format-standard has-post-thumbnail hentry category-fahrradmarken-im-test category-212 description-off\" data-name=\"Riese und M\u00fcller E-Bikes im Test\" data-date=\"2021-09-21T09:30:11+02:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/riese-und-mueller-e-bikes\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img class=\"blog-thumb-lazy-load preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20331%20198&#39;%2F%3E\" data-src=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/166-iStock-932668926-scaled-331x198.jpg\" data-srcset=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/166-iStock-932668926-scaled-331x198.jpg 331w, https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/166-iStock-932668926-scaled-563x337.jpg 563w\" loading=\"eager\" style=\"--ratio: 331 \/ 198\" sizes=\"(max-width: 331px) 100vw, 331px\" alt=\"\" title=\"Electrical bike detail in the city. Urban lifestyle. No pollution\" width=\"331\" height=\"198\"  \/><span class=\"gallery-zoom-ico icomoon-the7-font-the7-plus-04\"><span><\/span><\/span><\/a>\n\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/riese-und-mueller-e-bikes\/\" title=\"Riese und M\u00fcller E-Bikes im Test\" rel=\"bookmark\">Riese und M\u00fcller E-Bikes im Test<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/\" >Fahrradmarken im Test<\/a><\/span><a href=\"https:\/\/www.beyond-move.com\/blog\/2021\/09\/21\/\" title=\"9:30\" class=\"data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2021-09-21T09:30:11+02:00\">21. September 2021<\/time><\/a><\/div>\n\t\n\t\n<\/div><\/article><article class=\"post project-odd visible post-58841 type-post status-publish format-standard has-post-thumbnail hentry category-fahrradmarken-im-test category-212 description-off\" data-name=\"Raleigh E-Bikes im Test\" data-date=\"2021-09-14T09:22:49+02:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/raleigh-e-bikes\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img class=\"blog-thumb-lazy-load preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20331%20198&#39;%2F%3E\" data-src=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/160-iStock-1133394357-331x198.jpg\" data-srcset=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/160-iStock-1133394357-331x198.jpg 331w, https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/160-iStock-1133394357-563x337.jpg 563w\" loading=\"eager\" style=\"--ratio: 331 \/ 198\" sizes=\"(max-width: 331px) 100vw, 331px\" alt=\"\" title=\"The landscapes of Rio de Janeiro\" width=\"331\" height=\"198\"  \/><span class=\"gallery-zoom-ico icomoon-the7-font-the7-plus-04\"><span><\/span><\/span><\/a>\n\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/raleigh-e-bikes\/\" title=\"Raleigh E-Bikes im Test\" rel=\"bookmark\">Raleigh E-Bikes im Test<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/\" >Fahrradmarken im Test<\/a><\/span><a href=\"https:\/\/www.beyond-move.com\/blog\/2021\/09\/14\/\" title=\"9:22\" class=\"data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2021-09-14T09:22:49+02:00\">14. September 2021<\/time><\/a><\/div>\n\t\n\t\n<\/div><\/article><article class=\"post project-odd visible post-58838 type-post status-publish format-standard has-post-thumbnail hentry category-fahrradmarken-im-test category-212 description-off\" data-name=\"Panasonic E-Bikes im Test\" data-date=\"2021-09-07T09:51:23+02:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/panasonic-e-bikes\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img class=\"blog-thumb-lazy-load preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20331%20198&#39;%2F%3E\" data-src=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/159-iStock-921587724-331x198.jpg\" data-srcset=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/159-iStock-921587724-331x198.jpg 331w, https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/159-iStock-921587724-563x337.jpg 563w\" loading=\"eager\" style=\"--ratio: 331 \/ 198\" sizes=\"(max-width: 331px) 100vw, 331px\" alt=\"\" title=\"Charge battery electric bike\" width=\"331\" height=\"198\"  \/><span class=\"gallery-zoom-ico icomoon-the7-font-the7-plus-04\"><span><\/span><\/span><\/a>\n\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/panasonic-e-bikes\/\" title=\"Panasonic E-Bikes im Test\" rel=\"bookmark\">Panasonic E-Bikes im Test<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/\" >Fahrradmarken im Test<\/a><\/span><a href=\"https:\/\/www.beyond-move.com\/blog\/2021\/09\/07\/\" title=\"9:51\" class=\"data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2021-09-07T09:51:23+02:00\">7. September 2021<\/time><\/a><\/div>\n\t\n\t\n<\/div><\/article><article class=\"post project-odd visible post-58794 type-post status-publish format-standard has-post-thumbnail hentry category-fahrradmarken-im-test category-212 description-off\" data-name=\"Die Marke Panasonic im Test\" data-date=\"2021-08-24T08:44:01+02:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/die-marke-panasonic\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img class=\"blog-thumb-lazy-load preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20331%20198&#39;%2F%3E\" data-src=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/158-iStock-157728524-scaled-331x198.jpg\" data-srcset=\"https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/158-iStock-157728524-scaled-331x198.jpg 331w, https:\/\/www.beyond-move.com\/blog\/wp-content\/uploads\/158-iStock-157728524-scaled-563x337.jpg 563w\" loading=\"eager\" style=\"--ratio: 331 \/ 198\" sizes=\"(max-width: 331px) 100vw, 331px\" alt=\"\" title=\"Panasonic Bicycle\" width=\"331\" height=\"198\"  \/><span class=\"gallery-zoom-ico icomoon-the7-font-the7-plus-04\"><span><\/span><\/span><\/a>\n\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/die-marke-panasonic\/\" title=\"Die Marke Panasonic im Test\" rel=\"bookmark\">Die Marke Panasonic im Test<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/www.beyond-move.com\/blog\/tests-bewertungen\/fahrradmarken-im-test\/\" >Fahrradmarken im Test<\/a><\/span><a href=\"https:\/\/www.beyond-move.com\/blog\/2021\/08\/24\/\" title=\"8:44\" class=\"data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2021-08-24T08:44:01+02:00\">24. August 2021<\/time><\/a><\/div>\n\t\n\t\n<\/div><\/article><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row margin_bottom=&#8220;40&#8243;][vc_column][vc_custom_heading text=&#8220;Rollentrainer&#8220; font_container=&#8220;tag:h2|font_size:46|text_align:center|color:%23212121|line_height:1&#8243; use_theme_fonts=&#8220;yes&#8220;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8220;1\/4&#8243;][\/vc_column][vc_column width=&#8220;1\/2&#8243;][vc_column_text css=&#8220;.vc_custom_1611160287282{padding-bottom: 0px !important;}&#8220;]F\u00fcr Radsportler stellen die kalten Wintermonate eine echte Herausforderung dar. Das Training drau\u00dfen wird aufgrund der niedrigen Temperaturen nicht nur unangenehm, sondern kann wegen glatter Fahrbahn auch gef\u00e4hrlich werden. Um dem aus dem Weg zu gehen aber trotzdem fit zu bleiben, bieten sich Indoor-Trainer an. Eine&hellip;<\/p>\n","protected":false},"author":1,"featured_media":58417,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[19],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Training im Winter: Rollentrainer - Ratgeber | Beyond Move<\/title>\n<meta name=\"description\" content=\"Meta Description: Training \u2713 Testbericht \u2713 Bewertung \u2713 Ergebnisse \u2713 Beratung \u27a4 Werde ein Teil von Beyond Move\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beyond-move.com\/blog\/tipps-tricks\/so-kannst-du-dein-training-auch-im-winter-fortsetzen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training im Winter: Rollentrainer - 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